77 reactions · 7 comments | Stomach vacuum - Nauli. Anyone knows or practices it ? #nauli #stomachvacuum #practice #morningroutine #momlife #momstyle #adayinmylife #healthylifestyle #healthylife #healthyliving #lifestyle #reel #reels #fyp #explore #explorepage #reelsinstagram #reelsvideo #reelitfeelit #reelit #instareels #reelmom #reellife | Nguyet Anh | Facebook
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77 reactions · 7 comments | Stomach vacuum - Nauli. Anyone …
4.4K views3 weeks ago
FacebookNguyet Anh
74K views · 1.3K reactions | Nauli is one of the 6 main cleansing...
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74K views · 1.3K reactions | Nauli is one of the 6 main cleansing...
74.5K views1 week ago
FacebookMiuru Jayaweera Ryt500 PhD
25K views · 10K reactions | Nauli always stokes a sluggish...
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25K views · 10K reactions | Nauli always stokes a sluggish...
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FacebookSeemayogalife
Abdominal vacuuming, apneic breaths, hypopressives, nauli kriya… I see these terms used interchangeably, and while they are related, they are also different. There are many proposed benefits to these practices. I see people suggesting their use for a “snatched waist,” and it makes me cringe. Women have been taught for a long time to “suck in” their stomachs to appear thinner- hello, corset-wearing? This is a bad habit that inhibits the normal function of the core, diaphragm, and pelvic floor. Yo
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Abdominal vacuuming, apneic breaths, hypopressives, nauli kriy…
5K viewsApr 9, 2023
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