176K views · 4.4K reactions | The "bob and weave" in boxing means bending your knees and moving your head side to side to avoid punches. This helps you dodge hits and stay ready to counterattack. It's an important defensive move in boxing. #papaiosif #boxingfam #boxingtraining #boxingforall | Papaiosif Boxing Family | Facebook
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“Dodging, weaving, and throwing punches – in the ring and in life, every head movement counts! 🥊💥 Mastering the art of head movement not only enhances your boxing skills but also sharpens your reflexes and strategic thinking outside the ring. Get ready to bob, weave, and conquer! #BoxingMoves #HeadMovementMastery #FighterMindset” #flyfitnesslv #maliksphysique #headmovement #bixing #boxingtraining #boxingmotivation #boxingworkout #boxingmindset #punches #fyp #fypシ
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