2.6K views · 19 reactions | Chin up hold with knee raises - working the guns and lower abs! This is a clip from one of the Phoenix workouts in my online gym where which are upper body and core workouts with a focus on conquering chin ups, pull ups and advanced press ups. See www.juliabuckleyfitness.com for more. | Julia Buckley | Facebook
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2.6K views · 19 reactions | Chin up hold with knee raises - working th…
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