COMPLETE 20 MIN ABS WORKOUT (From Home)
chrisheria.com
COMPLETE 20 MIN ABS WORKOUT (From Home)
It is recovery week over here on the Chris Heria vlog! If you haven't already, make sure to check out last week's video where Chris threw caution to the wind with regards to his diet and nutrition for a full 24 hours. Now, it's time to put in work and shred. This week's workout will demonstrate that cheat days can be
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