30分鐘全身拉筋操 (舒緩肌肉、美化身體線條及減壓)
32:58
30分鐘全身拉筋操 (舒緩肌肉、美化身體線條及減壓)
2.5M viewsAug 17, 2019
YouTubeCoffee林芊妤
給初階者的「45分鐘-基礎瑜伽班」｜認識自己的身體｜考考柔軟度、平衡力及力度｜拉筋及運動一take過❤️
48:05
給初階者的「45分鐘-基礎瑜伽班」｜認識自己的身體｜考考柔軟度、平衡 …
617.1K viewsAug 7, 2021
YouTubeCoffee林芊妤
25分鐘初階瑜伽運動｜鍛練肉同時拉筋｜提高新陳代謝｜比健身更有效 | 趕時間日子的二合一運動
28:22
25分鐘初階瑜伽運動｜鍛練肉同時拉筋｜提高新陳代謝｜比健身更有效 | 趕 …
1.4M viewsApr 24, 2021
YouTubeCoffee林芊妤
Coffee Lam, top Hong Kong YouTuber and fitness influencer, on her tough childhood, being a TVB actress and the ‘incident’ that almost killed her
3:35
Coffee Lam, top Hong Kong YouTuber and fitness influencer, o…
Feb 1, 2021
South China Morning PostChristina Ko
30min Full-Body Toning Workout For Gain Muscle & burn fat | let’s get fit together!!!❤️
31:58
30min Full-Body Toning Workout For Gain Muscle & burn fat | let’s …
1.3M viewsMay 23, 2021
YouTubeCoffee林芊妤
CoffeeLam - A Day To Remember
2:27
CoffeeLam - A Day To Remember
77.6K viewsApr 9, 2016
YouTubeCoffee林芊妤
20分鐘早晨瑜伽運動｜為繃緊的身體做暖身｜伸展及訓練肌肉
23:55
20分鐘早晨瑜伽運動｜為繃緊的身體做暖身｜伸展及訓練肌肉
461.4K viewsDec 5, 2021
YouTubeCoffee林芊妤
28:58
25分鐘增肌消脂全身瑜伽運動 ❤ 比健身更有效 !!
2.6M viewsFeb 15, 2020
YouTubeCoffee林芊妤
28:02
The Best Full Body Stretching for beginners | suitable for anyone 🙌
978.8K viewsMay 1, 2021
YouTubeCoffee林芊妤
38:12
35分鐘 站立式全身消脂增肌運動｜適合初學者｜無跳躍動作｜有熱身及拉筋👍
2.7M viewsNov 14, 2020
YouTubeCoffee林芊妤
0:15
Tea or coffee??😛☕️ | Lamima Lam
25.8K viewsFeb 18, 2024
FacebookLamima Lam
13:33
10分鐘全身拉筋操 - 簡易版 // 10 MINS Full Body Stretch for beginner - T…
814.5K viewsNov 23, 2019
YouTubeCoffee林芊妤
38:51
35min Full Body Deep Stretching | less time but effective | for better …
2M viewsDec 5, 2020
YouTubeCoffee林芊妤
34:33
32min Best Fat Burning Workout For Beginner | knee friendly | VERY Ea…
6.9M viewsMar 21, 2021
YouTubeCoffee林芊妤
33:45
30 Min Full Body YOGA workout ❤ Better Than The Gym!!!
1M viewsJul 11, 2020
YouTubeCoffee林芊妤
The Best Stretches for Middle Splits in a month (beginner to advanced…
289.1K viewsFeb 27, 2021
YouTubeCoffee林芊妤
24:30
22min Highly Effective Full Body Workout With Targeted Muscle Tr…
358.1K viewsMar 20, 2023
YouTubeCoffee林芊妤
30:54
30分鐘全身消脂增肌運動 (一個月內見效)
6.1M viewsJan 26, 2019
YouTubeCoffee林芊妤
37:38
35min Full Body Workout | Suitable for Beginner & Intermediate Level …
1.1M viewsSep 12, 2021
YouTubeCoffee林芊妤
8:50
30days challenge//BEST AB WORKOUT IN 30DAYS［ Level1］
2.9M viewsMay 18, 2019
YouTubeCoffee林芊妤
42:33
35分鐘 站立式極速燃脂運動+ 3分鐘舒緩拉筋｜間竭性高強度｜持續消脂 …
1.5M viewsNov 28, 2021
YouTubeCoffee林芊妤
30:17
28min Best Fat Burning Workout For Beginner | knee friendly | VERY Ea…
3.3M viewsJun 27, 2021
YouTubeCoffee林芊妤
21:52
20分鐘超有效手臂訓練運動 - 消滅拜拜肉減副乳美背部、提升胸部[內附 …
2M viewsFeb 8, 2020
YouTubeCoffee林芊妤
24:48
練習一字馬(更新版)｜有詳盡步驟｜可拉長腿部肌肉線條｜消除運動後肌 …
531.7K viewsFeb 21, 2021
YouTubeCoffee林芊妤
30:25
25min Fat Burn Standing Workout + 5 min Cool Down | Improve physic…
2.3M viewsMar 6, 2021
YouTubeCoffee林芊妤
45min Full Body Cardio Workout at home🔥-better than gym (no equipm…
1.6M viewsApr 4, 2020
YouTubeCoffee林芊妤
21:31
20min Yoga Workout | Build Muscle & Lose Fat | Muscle Training With …
408.7K viewsApr 11, 2022
YouTubeCoffee林芊妤
13:54
12 min High Intense HIIT Workout | Burn Calories & Lose Weight Fast🔥
914.6K viewsOct 10, 2020
YouTubeCoffee林芊妤
18:03
15min STANDING ABS workout for beginners | gain core strength | n…
4.4M viewsDec 20, 2020
YouTubeCoffee林芊妤
7:22
2.2K views · 31 reactions | Tamping is a critical step in making...
563 views3 weeks ago
FacebookArtisti Coffee Roasters
See more videos
Static thumbnail place holder