I have a confession… Even as a coach who teaches faith-led,...
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I have a confession… Even as a coach who teaches faith-led,...
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FacebookEssential Fitness
What workouts do you hate? “Confession time: The workout I absolutely dread? Leg day! 😩 Yes, I said it. Those lunges and squats are my fitness nemesis, but the burn means it’s working, right? Here’s my least favorite leg routine that, ironically, I keep coming back to: 1️⃣ Forward & Back Lunges 2️⃣ Side to Side Lunges 3️⃣ Curtsy Squats 4️⃣ Pulsing & Slow Squats Each for 50 seconds with just a 10-second breather in between. And guess what? We do it all over again, three times! Now, I’m curious—w
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What workouts do you hate? “Confession time: The workout I a…
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FacebookCara Metz
24 reactions | Okay, confession time… I recently had what was...
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24 reactions | Okay, confession time… I recently had what was...
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FacebookLisa Raleigh
Okay, it’s confession time… Sometimes I eat my kid’s leftovers and call it “lunch”. 🍕🍟 Sometimes I hide in the bathroom just for peace and quiet. 🚪😂 And sometimes… I skip my workout because I’m just done. But you know what? That doesn’t mean I’ve failed. It means I’m a human mum doing her best — and owning it. Progress isn’t about being perfect, it’s about showing up again the next day. Mums, what’s YOUR confession? (I promise, no judgement here!)👇 #MumConfession #RealMumLife #ProgressNotPe
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Okay, it’s confession time… Sometimes I eat my kid’s leftover…
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FacebookFitnesscoach.twinmum
2.3K views · 31 reactions | Confession. Chest was a difficult body...
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2.3K views · 31 reactions | Confession. Chest was a difficult …
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FacebookIFBB Pro Shawna Strong
Confession time! This was the FIRST time in my life that I’ve used the stair climber. Y’all know I’m a home workout girl and don’t use fancy machines but while away for a work trip I decided to dabble in the gym 💪🏾 The longest 20 min of my life ! 😩😩 But you know what? It reminded me a lot of my life with my 2 & 6 yr old boys 😂😂 So in other words, it felt like home ❤️ Have y’all tried this thing? And if so, why are you so crazy? And also..I love you 😂😂 | Jenn Renee
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Confession time! This was the FIRST time in my life that I’ve use…
767 viewsDec 7, 2024
FacebookJenn Renee
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