40-60 Deep Breathing Exercise for Anxiety #breathingforanxiety #breathe #breathingtechnique
0:12
YouTubePocket Breath Coach - Luke Horton
40-60 Deep Breathing Exercise for Anxiety #breathingforanxiety #breathe #breathingtechnique
Breathe in easily and comfortably, rather than deeply. Exhale through your mouth like you're blowing on hot food to cool it down. Inhale takes 40% of the breath cycle, exhale take 60%. Inhale 4.4 seconds, Exhale 6.6 seconds The slow breathing pattern and long exhales will gradually make you feel more relaxed. Subscribe for daily breathing ...
5.3K views2 months ago
Deep Breathing Techniques
no literally #quotess #moodboard #deepthoughts | do you ever talk to someone
0:05
no literally #quotess #moodboard #deepthoughts | do you ever talk to someone
TikTokparannoyed_
313.3K views1 week ago
sango (@doctorsango)’s video of my worst fear
0:17
sango (@doctorsango)’s video of my worst fear
TikTokdoctorsango
39.8M views2 weeks ago
Pushing your spouse off a cliff is just pure evil… #morbidfacts #history #fyp
1:00
Pushing your spouse off a cliff is just pure evil… #morbidfacts #history #fyp
TikTokcon_spiracy
43.9K views1 week ago
Top videos
5 Amazing Benefits of Deep Breathing You Need to Know!
0:19
5 Amazing Benefits of Deep Breathing You Need to Know!
YouTubeCalm Sage
1.4K viewsNov 11, 2024
Deep Core Breathing | Unlock Inner Calm & Energy
0:41
Deep Core Breathing | Unlock Inner Calm & Energy
YouTubemomfitness_max
1.5K views3 months ago
Deep Breathing for Stress Relief: The Calming 4-8 Method
0:13
Deep Breathing for Stress Relief: The Calming 4-8 Method
YouTubePocket Breath Coach - Luke
12.8K views1 month ago
Relaxation Exercises Videos
TechEvolution on Instagram: "This Floor Looks Like Walking on Clouds ☁️"
0:07
TechEvolution on Instagram: "This Floor Looks Like Walking on Clouds ☁️"
Instagramtech_ev0lution
22.8M views1 week ago
Exploring the Relaxing ASMR Experience with Bubblegum
2:22
Exploring the Relaxing ASMR Experience with Bubblegum
TikTokmariam.asmr1
2.4M views1 month ago
Discover Amazing ASMR Sounds for Satisfying Relaxation
1:01
Discover Amazing ASMR Sounds for Satisfying Relaxation
TikTokz.tool
2.4M views2 weeks ago
5 Amazing Benefits of Deep Breathing You Need to Know!
0:19
5 Amazing Benefits of Deep Breathing You Need to Know!
1.4K viewsNov 11, 2024
YouTubeCalm Sage
Deep Core Breathing | Unlock Inner Calm & Energy
0:41
Deep Core Breathing | Unlock Inner Calm & Energy
1.5K views3 months ago
YouTubemomfitness_max
Deep Breathing for Stress Relief: The Calming 4-8 Method
0:13
Deep Breathing for Stress Relief: The Calming 4-8 Method
12.8K views1 month ago
YouTubePocket Breath Coach - Luke Horton
5 Simple Breathing Exercises to Strengthen Lungs, Improve Oxygen & Boost Health 🫁💨
0:49
5 Simple Breathing Exercises to Strengthen Lungs, Improve Oxyge…
2.7K views4 months ago
YouTubeMedical Vault
Unlock Relaxation | Deep Breathing for Body Awareness
1:21
Unlock Relaxation | Deep Breathing for Body Awareness
28 views9 months ago
YouTubeAligned Training
Guided Breathwork for Beginners
0:37
Guided Breathwork for Beginners
8.4K views8 months ago
YouTubePocket Breath Coach - Luke Horton
Guided Breathing Exercise | Inhale 3.5s, Exhale 7s (2:1 Ratio)
0:32
Guided Breathing Exercise | Inhale 3.5s, Exhale 7s (2:1 Ratio)
17.4K views8 months ago
YouTubePocket Breath Coach - Luke Horton
0:17
Breathing Techniques to Reduce Stress and Anxiety (4-4-6-2 Breath…
16.8K views3 months ago
YouTubePocket Breath Coach - Luke Horton
0:11
Breathing Exercise for Beginners | 5-5 Pattern for Calm and Focus
6.7K views4 months ago
YouTubePocket Breath Coach - Luke Horton
0:17
Breathing for the Parasympathetic Nervous System | 4-2-8-2 Guided …
35.6K views4 months ago
YouTubePocket Breath Coach - Luke Horton
0:11
Breathing Exercises for Stress: 4-6 Breathing #breathingexercises #re…
22.9K views4 months ago
YouTubePocket Breath Coach - Luke Horton
0:16
What’s your positive intention for the day? #BreathingnExercise #De…
115.7M viewsAug 19, 2023
TikTokheadspace
Deep Breathing Exercises for Bloating Relief and Digestive Health
3.4M viewsMay 25, 2023
TikTokbreathbreak
Relax and Unwind: Deep Breathing Techniques for Stress Relief
1.1M viewsApr 6, 2022
TikTokhers
Breathe Easy: Mindful Breathing Exercises for Mental Health
411.5K viewsJun 12, 2024
TikTokheadspace
0:26
Breathing Exercise with AYN BERNOS: Let's Breathe Together
479.6K views11 months ago
TikTokaynbernos
Deep Breathing Technique for Relaxation and Focus
637.7K viewsAug 5, 2024
TikToksantacruzmedicinals
0:08
Jules on TikTok
462.8K viewsFeb 29, 2024
TikTokjulzzess
Sometimes u gotta take a deep breathe 🧘🏻‍♀️ ..and Chill#fyp #storyt…
485.9K views11 months ago
TikTokounneathneathh
See more videos
Static thumbnail place holder