13K views · 69 reactions | Blending eastern yoga practices with ancient Aboriginal knowledge is helping kids in the Ngaanyatjarra Lands engage with school and culture. ⚫ Read the full story: https://ab.co/3Mq5gIg | ABC Goldfields-Esperance | Facebook
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✨ Knysna Sojourn — 3 Days. 2 Nights. Pure Reset. ✨ This is your sign to slow down and escape to Knysna — where mornings are gentle, afternoons are scenic and evenings are indulgent. Day 1: 🚐 Travel in comfort from PE / JBay / Humansdorp / Plett 🧘‍♀️ Arrive & unwind with a guided yoga session 🍷 Sunset welcome drinks & late lunch at Villa Castollini 🏨 Check in, relax, breathe Day 2: 🌿 Featherbed Eco Experience (4 hours lunch) ⛵ Golden-hour sunset yacht cruise on the lagoon 🌙 Evening at leisu
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If you do this, your face won’t sag. Worried about sagging, marionette lines, facial puffiness, a blurred jawline, or a double chin? This is for you. The key muscle is the sternocleidomastoid muscle (the long muscle along the side of your neck). When this muscle becomes tight, circulation between the face and neck slows down, leading to: ✔️ facial puffiness ✔️ sagging around the mouth ✔️ a heavier-looking jawline That’s why gentle care is essential. Instead of pressing hard, gently pinch and lif
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