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WORKOUT WITH A STICK - 50 min workout for strength, coordination, symmetry and alignment
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Shop exercises using workout stick

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$19.99
Chair Exercises For Seniors DVD + Band. Fun Seated Exercise Videos. Chair Workouts For Seniors DVD. Chair Aerobics For Seniors DVD. Resistance Bands
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Workout Exercises At Home: The Beginner's Step-By-Step Guide To Doing Exercises At Home Without Equipment For A Perfect Body And Healthy Life
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Workouts For Seniors: Simple Home Exercises For Improved Strength, Balance, And Energy (Pdf/Epub Version)
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