274 days of seeing if I can get jacked in under 20 minutes a day. First workout in my new home gym! Simple at home workouts with mostly bodyweight training, a kettlebell, and minimal equipment. The biggest benefit of all of this to me has been the gain in self confidence. Becoming a reliable and consistent person is priceless. Just stack those daily wins! Stack proof. #homeworkout #pushupchallenge #kettlebell #absworkout #pullups

4 High Efficiency Moves to Melt Belly Fat, Shape Visible Abs and Tone Waist, Glutes & Legs

One Simple Move Before Bed to Correct Pelvic Tilt and Flatten Your Lower Belly

5 Simple Home Exercises to Burn Inner Thigh Fat and Sculpt Beautiful Legs