Slowpitch vs Fastpitch | Kings Slowpitch Softball
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What is a good speed difference between a fastball (or any of your faster pitches) and a changeup? For me, I love to see a 15 MPH difference. For example, @audreygilman07 goes from the 60’a to the 40’s But you MUST have at LEAST a 10-12 MPH difference for this pitch to be effective. If there is less than a 10MPH difference the pitch is too fast To get that good speed difference: 1️⃣ make sure the ball is deep in your palm 2️⃣ try releasing with the palm down to prevent lifting and snapping | Fas
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Speed is still the number one thing that pitchers/parents focus on. All of the messages saying “how do I throw harder” “what drills can I do to increase speed” Well, the answer to that is good mechanics and strength training But, I’m here to remind you: Speed is useless without movement and changes in speed Interestingly enough I can probably count on one hand the number of times we get messages asking things like “how can I get a better speed difference between my fast and changeup” or “how can
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