7.4K views · 139 reactions | Goddess pose or utkat konasana . One of my favourite asana for grounding connecting with my feminine energy and feeling a sense of empowerment. This pose targets glutes, inner thighs, abs and helps balance our root. #goddessenergy #goddesspose #benefits #yogasana #fitlife #makeitroutine #utkatkonasana #powerfulchallenge | Bend it with Ritu | Facebook
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4.1K views · 52 reactions | Utkat konasana ( Goddess Pose variations) strengthens your legs, hips and core …stretches your hips and inner thighs #godesspose #utkatkonasana #WomensHealthMatters #practicedaily | Bend it with Ritu | Facebook
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●Goddess pose variation with a twist...(Revolved Goddess Pose (Parivrtta Utkata Konasana) is a challenging but beautiful combination of a forward bend and a twist, performed in the standing foundational pose, Utkata Konasana . ●Follow for more Laxmi saxena 🧘‍♀️🍀 #parivrttautkatakonasana #revolvedgoddesspose #goddesspose #twistvariation #goddessposevariation #twistyoga #stretching #twistytuesday #twistingpose #homefitness #fbreelsvideo #explorepage | Laxmi saxena
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