Being a multi faceted trainer has honestly been one of the best decisions I’ve made! Training different methodologies consistently means that it will take a little longer to get the end result that I ultimately want! BUT! I won’t be limited to just one style of training! This is why I highly encourage my client to get out of the conventional gym and try sports, group fitness, and competitions to provide a true definition of real health! If you’re ready to take that step to moving well and lookin
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206 views2 weeks ago
FacebookJake Hannah
Bachelor's Hannah Ann Sluss & NFL Player Jake Funk Welcome First Baby
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I hear so many people talk about how they wish they had better genetics! Dude! If you cut all of the stupid fluffy stuff out of your training, did 2-4 weights days and hit 10,000 steps a day, 90% of people would be in better shape! I’ve lost 2.5kgs in 2 weeks simply by changing my diet and step count! Don’t talk about your metabolism, your ancient injury, or the reasons as to why you can’t do something! Eat simple and enjoyable foods in a calorie deficit, lift weights and focus on control over e
I hear so many people talk about how they wish they had better gen…
200 views3 weeks ago
FacebookJake Hannah
Jake Hannah - Fitness Fanatic on TikTok
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3.4K views · 17 reactions | This is the true love story of Hannah + Jake They got married right after the hurricane came through! They had a generator to run the venue so we lucked out with a little power :) To very special and incedible people! Check out the venue here: Marquee on Main We loved being there! It was stunning! | Aurora Adeleigh | Facebook
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