This consistency tip is perfect for you if you make goals and then fall off when life gets in the way. Keep your goals small and realistic and the consistency will follow! #consistencyiskey #consistentroutine #workoutconsistency
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LAURA B. | Teacher turned Health Coach | Podcaster🎙️ on Instagram: "As a reminder: a healthy snack ALWAYS includes protein. Then you can add fiber, color, and/or healthy fats and you are good to go! In my program Healthy Handled, I give you two healthy snack recipes per week (one option is premade and the other is something you put together). Comment HANDLED and I’ll send you the details for the program! #healthysnack #healthysummersnacks #healthysnackideas #snackidea"
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Podcast: Isn’t She Powerful 🎙️available everywhere - link on my page takes you there directly! This meal planning tip makes it easy for me to stay consistent with it and reach my meal planning goal each week! #mealplanningtips #howtomealplan #eattherainbow #colorfuldiet #easymealplanning
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