Running at the park is good for children with autism because it combines the benefits of exercise with the calming effects of nature and open spaces. Here’s why: ✨Freedom to move – Wide, open spaces give children the chance to run without feeling restricted, which helps release energy safely. ✨Sensory balance – Fresh air, natural light, and the rhythm of running provide soothing sensory input. ✨Stress relief – Green spaces are proven to reduce anxiety and improve mood, which is extra helpful for
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