82K views · 620 reactions | Like sprinting, stride recovery plays a big role in breakaway speed. Most people don’t think about hamstrings when training for hockey stride power, but they are  to becoming faster (especially eccentric strength). Hockey training is evolving and I love it. Let’s gooo  | Hockey Training | Facebook
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81K views · 1K reactions | Want to know how to fly like Jack Eichel? My buddy Adam Nicholas from Stride Envy breaks it down for you. In this video Adam talks about posture, arm swing, and getting a full extension from the legs. It's awesome to see Bauer Hockey, Inc. showcasing instructors and good hockey knowledge. Stay tuned for more videos from Adam with Patrick Kane, Aaron Ekblad and Dylan Larkin in the coming week. | Coach Jeremy - How To Hockey | Facebook
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McDavid‘s arms swing is side to side which allows his core to coil into his lower body. This creates an inner spring, which naturally loads the weight onto his legs which gives him that effortless explosive stride. #hockeytraining #hockeyskills #hockeyplayer #hockeylife #connormcdavid cod | Hockey Balance
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