Simple DIY Basement Pull-Up Bar
Simple DIY Basement Pull-Up Bar
Feb 25, 2019
familyhandyman.com
386K views · 1.2K reactions | Here are 3 of my favorite ways to target your back, and even your biceps, when training at home WITHOUT a pull up bar! Want more amazing workouts you can do anywhere? Check out my Dynamic Strength program: --> https://redefiningstrength.com/dynamic-strength?sl=3back | Redefining Strength | Facebook
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386K views · 1.2K reactions | Here are 3 of my favorite ways to target …
207.9K views3 weeks ago
FacebookRedefining Strength
No compromises in home fitness!Pull-up bar station to build strength and strengthen your back anytime,anywhere! #dips#coreworkout#pullups#powertower
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