Is humming healthy? Mmm, here’s what the evidence says
Is humming healthy? Mmm, here’s what the evidence says
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Yes — humming is excellent for singing, and many teachers use it as a go-to warm-up. Here’s why: 🌟 Benefits of Humming for Singing 1. Gentle on the voice – It warms up the vocal folds without strain. 2. Encourages relaxation – Helps release jaw and tongue tension. 3. Improves resonance – The vibrations encourage forward placement (“mask” resonance). 4. Supports breath control – Forces singers to use steady airflow. 5. Builds awareness – Students can feel the buzz in lips, nose, and face, which
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