4.2K views · 42 reactions | Discovering Self-Compassion  In this video series from esteemed teachers Tara Brach and Jack Kornfield, learn how to quiet the inner critic and dive deeper into the neuroscientific benefits of compassion and mindfulness Watch here  https://bit.ly/4fPnP8O | Sounds True | Facebook
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6.2K views · 385 reactions | We are interdependent with the body of the earth. The minerals of the soil make up our wheat and our bones, the storm clouds become our drinks and our blood, the oxygen from the trees and forests is the air we breathe. The more consciously we realize this shared destiny, the more compassion arises for the earth itself. Video from Earth Day 2014 at Spirit Rock. #earthday #earthday2020 #compassion #mindfulness #jackkornfield | Jack Kornfield | Facebook
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