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YouTubeAnfiteatrum | Alex Wacker
Advanced BJJ techniques #bjj
En este video, el Maestro Jonatan Vega enseña una técnica fundamental de Jiu Jitsu centrada en uno de los principios más importantes del combate: romper el equilibrio del oponente. A través de una explicación clara y práctica, se analiza cómo identificar el punto de equilibrio, cómo preparar la proyección correctamente y de qué manera ...
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