10-minute kundalini yoga for a perfect day | Mini wake-up practice | Yogigems
11:05
YouTubeKundalini Yoga with Yogigems
10-minute kundalini yoga for a perfect day | Mini wake-up practice | Yogigems
Here is a little collection of uplifting kundalini yoga practices that can slot very easily into the start of a busy day to set your energy to perfection. Short and sweet, it's a perfect wake-up call before you head out the door, and a perfect mini practice before meditation too. As with all kundalini yoga kriyas please be careful with your ...
14.3K views2 months ago
Shorts
Kundalini Yoga for Beginners Night | EVENING KUNDALINI TO RELAX, SLEEP | Kundalini for Bedtime Kriya
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