19 reactions | BOSU® Balance Pods are perfect pieces of equipment for outdoor workouts at home or a neighborhood park. They offer not only balance challenges, but agility, coordination, and multi-planer opportunities – and of course FUN! The following 5 drills display the versatility of the Balance Pods from a multitude of body positions: https://bit.ly/36Aeajb | BOSU | Facebook
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19 reactions | BOSU® Balance Pods are perfect pieces of equipment fo…
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22K views · 1.5K reactions | Crank up the energy with these 3 BOSU moves that’ll fire up your heart rate, agility, and lower body strength.  Next time you need a good warm up add this to the routine:  Around-the-world toe taps ➡️ Lateral BOSU jumps ⤴️ Squat jumps to the sky #BOSUFitness #CardioDay #AgilityTraining | BOSU | Facebook
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22K views · 1.5K reactions | Crank up the energy with these 3 BOSU …
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696K views · 6.3K reactions | Incorporating the Balance Trainer into...
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696K views · 6.3K reactions | Incorporating the Balance Trainer …
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