Leslie Sansone Walk Away the Pounds: Walk Strong (2003)
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Leslie Sansone Walk Away the Pounds: Walk Strong (2003)
This is the original Walk Strong workout, not to be confused with the other Walk Strong workout from Leslie’s Walk Away the Pounds Express program that uses a flat resistance band (Stretchie band). For this 2 mile interval training workout that combines short bursts of walking with strength training, you can use light dumbbells (3-5 pounds ...
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