Hugo MacKenzie-Wood on Instagram: "Today is Men’s Mental Health Day, and I’ve been thinking about how often we stay silent. Almost half of men (47%) don’t talk openly with friends about their problems, and I’ve been one of them. That’s why this collaboration with Art of Mylo means so much to me. Their project Stolen Minds uses creativity to highlight the isolation we feel in a world that’s “more connected” than ever, especially for young men who already feel pressure to keep everything inside. A

Parenting • Mindful Living • Tips and Tricks on Instagram: "It’s important for kids to understand that their dad struggles too—emotionally, financially, and mentally—because it gives them a fuller, more compassionate view of who he is, not just the role he plays. Many fathers carry silent pressure to provide, protect, and stay strong even when they’re exhausted or unsure, and kids often misinterpret that stress as distance or lack of love. When children learn that their dad’s frustrations or qui

Manifestation || Affirmations♥️ on Instagram: "Einstein's brain was actually 15% smaller than the average adult's... Yet he became one of the greatest minds in history. So if it wasn't size that made him a genius... what was it? When scientists studied his brain, they discovered something remarkable: A super-bridge(called the corpus callosum) that connected logic + creativity in a way no one else had. This "Einstein bridge" gave him the ability to solve problems others couldn't even imagine. Her