3.8K views · 61 reactions | Challenge complete!  Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy | Facebook

Multiple record holder Irfan Mehsood from Pakistan has managed a stunning 33 push-ups on his thumbs in one minute. How many can you do? 👍💪 | Guinness World Records

204K views · 2.4K reactions | So you think you've mastered the push up? Here's your next challenge, courtesy of Manvel Mamoyan from Armenia  | Guinness World Records | Facebook

1.3M views · 5.8K reactions | Up your fitness game with these intense push-ups  | Guinness World Records | Facebook

🔥Push-Up Variations That Target Your Entire Chest These push-up variations are designed to target the entire chest using bodyweight only. By changing body angle and hand position, you shift tension across the upper chest, mid chest, and lower chest for balanced development. Slow, controlled reps and constant tension are the key to making these movements effective — no gym required. Perfect for home workouts, travel, or days when you want to train smart without equipment. 🏋️ SETS & REPS • Decli