Six Easy Ways To Restore The Natural Curve In The Neck
Six Easy Ways To Restore The Natural Curve In The Neck
Nov 16, 2020
centenoschultz.com
When Can a Straight of Flat Neck Become Problematic?
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How the curve of your neck impacts blood flow to the brain — Craniocervical Foundation
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Your neck curve = brain drainage. When the cervical curve flattens, it can kink venous/lymph outflow from the head; think puffy face, pressure, brain fog. Imaging shows head/neck posture rapidly changes internal jugular vein caliber and cranial venous drainage. Try this gentle reset: Head-off-bed extension — lie supine and let your head hang just past the mattress edge. • Hold 30–60 sec, 2–3 sets, breathing slow through the nose. • Purpose: brief extension can open venous pathways and reduce ups
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