Today is R U OK Day which is an important time to remember that those around us are always worth checking in on. Be sure to support people’s mental health and ask someone you care about today. #ruokday | Rove McManus

Today is R U OK? Day, a vitally important day in the calendar as it reminds us of the importance of checking in on each other not just today, but every day. Our HR Manager Chris McGrath took some time to share a message with us about the importance of the day and how vital it is to be keeping an eye on your colleagues in the workplace. Burnout and stress can have huge impacts on someone's mental health, so if you see the signs, ask the question, R U OK? #ruok #ruokday2025 #mentalhealth #workplac

Let's stick to things we can be a bit more sure of, like helping a mate feel connected and supported by asking R U OK? Visit www.ruok.org.au for conversation tips | R U OK?

Don’t let your mate slip through the cracks of the keyboard. A Dare fix won’t fix it. But a conversation could. Recognise the signs and ask R U OK? | Dare Iced Coffee ®

𝗔 𝗖𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻 𝗖𝗮𝗻 𝗖𝗵𝗮𝗻𝗴𝗲 𝗮 𝗟𝗶𝗳𝗲 Today marks R U OK Day and we encourage you to ask R U OK? and listen to your friends, colleagues, and families who may be struggling. Use these four steps and have a conversation that could change a life: 1. Ask R U OK? 2. Listen 3. Encourage action 4. Check in We encourage you to Ask R U OK any day because a conversation could change a life. R U OK? | Australia in Laos