385K views · 3.1K reactions | The Ground to Overhead Ladder allows for any method to get the bar overhead. Sidney uses the snatch for the early bars and a clean and jerk for the last as the weight gets heavier. | United Grid League | Facebook
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385K views · 3.1K reactions | The Ground to Overhead Ladder allow…
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1.8K views · 55 reactions | The Ground To Overhead ladder can be...
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