Better table tennis footwork by varying jump skills: 9 exercises
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YouTubeDr. Table Tennis
Better table tennis footwork by varying jump skills: 9 exercises
In this video you find 9 table tennis exercises, that will help to improve footwork. These plyometric drills are performed by 3 children, who are 10, 13 and 15 years old and play on a good level. The various jumps are performed over a cross formed by two ropes to cause fast and flat pushes from one or both legs. Adaptations as a consequence of ...
25.1K viewsMay 14, 2021
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