What's The Difference Between Chin-Ups & Pull-Ups? Which is Better?
What's The Difference Between Chin-Ups & Pull-Ups? Which is B…
Dec 19, 2020
outlift.com
Chin Up Muscles Worked: How to Build Your Arm & Back Strength
Chin Up Muscles Worked: How to Build Your Arm & Back Strength
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Chin-Ups Vs Pull-Ups: How They're Different And What You Should Do
Chin-Ups Vs Pull-Ups: How They're Different And What You Should Do
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gmb.io
21 Best Chin-Up and Pull-Up Variations for a Bigger and Stronger Back
21 Best Chin-Up and Pull-Up Variations for a Bigger and Strong…
Feb 18, 2021
fitnessvolt.com
Chin ups vs pull ups - what’s the difference for your posture? It’s interesting how a slight variation in an exercise can bias certain muscles and / or joint movements more than others… I love this example for a chin up vs pull up because forearm pain & tension is becoming more common amongst deskbound individuals. And a simple tweak in variation could help reduce overloading this area. Disclaimer - I am not saying never do pull ups, because at the end of the day, the more variations we explore
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11K views · 102 reactions | Chin ups and Pull-Ups are not really the...
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