氣功 Qìgōng (Chi Gong) Basics — Wild Oak Wellness
氣功 Qìgōng (Chi Gong) Basics — Wild Oak Wellness
Mar 24, 2020
wildoakwellness.com
Qigong for Beginners – Exercise 1: The Standing Exercise
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Qigong for Beginners – Exercise 1: The Standing Exercise
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Qigong für Anfänger – Übung 6: Atemübung
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Qigong für Anfänger – Übung 6: Atemübung
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Qigong für Anfänger – Übung 4: Die Dehnung der Hauptmeridiane
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Qigong für Anfänger – Übung 4: Die Dehnung der Hauptmeridiane
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Qigong for Beginners – Exercise 9: Self-Massage
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Qigong for Beginners – Exercise 9: Self-Massage
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30 Minute Qigong Routine - Qigong Exercises for Beginners
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30 Minute Qigong Routine - Qigong Exercises for Beginners
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18 Breathing & Movement Exercises (Qi Gong)
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10 Minute Energising Morning Routine - Beginner Qigong
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10 Minute Qi Gong Evening Exercise
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