Soldier Ruck March, Florida Army National Guard #army #military
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YouTubeFlorida Army National Guard
Soldier Ruck March, Florida Army National Guard #army #military
A ruck march is an essential training exercise in the Florida Army National Guard. Soldiers move at fast pace, traveling for miles while typically carrying 30-50 pounds in their rucksack. It is a high-intensity, low-impact workout that builds strength, cardiovascular endurance, and mental toughness. To graduate Basic Combat Training, trainees ...
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