Before you start running with your prosthesis, you need to nail the basics. One of my go-to drills is walking marches with arm swing. This helps you practice the same coordination pattern you’ll use when you run: 👉 Arm and leg swing working together 👉 Weight shifting with control 👉 Building rhythm and timing It may look simple, but this drill lays the foundation for smoother, more efficient running down the road. If you want to get back to running, but don’t know where to start DM “NXT STRIDE

Amber Plus - Our Benefits - Options and Benefits | NMC

Silicone Partial Foot Prosthesis | Partial Foot Amputation | Patient from Uttar Pradesh Losing a part of the foot does not mean losing balance, confidence, or independence. In this video, we share a real-life journey of a patient from Uttar Pradesh who underwent a Partial Foot Amputation and was fitted with a Silicone Partial Foot Prosthesis. This silicone artificial foot is designed for comfortable walking, better balance, and a natural cosmetic appearance, making daily activities easier and mo