Introduction to Xi Sui Jing (2/4) 💮 Seated Practice 💮
1:02:46
YouTubeShi Heng Yi Online
Introduction to Xi Sui Jing (2/4) 💮 Seated Practice 💮
Introduction to Shaolin Xi Sui Jing · 洗髓经 · Bone Marrow Cleansing Qi Gong ️ · Part 2 of 4: 60 minutes of live practice that took place on 07. August 2021 · Xi Sui Jing is a method to cultivate internal perception and stagnant free circulation of "Qi". It is an advanced Qi Gong practice aiming in the replenishment and stimulation of ...
118.4K viewsAug 13, 2021
Yi Jin Jing Exercises
Yi Jin Jing Qigong with English Instruction - YOGALILY STUDIO | Yoga PIlates Taichi | Yoga Tai Chi Qigong Wellness
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Learn the Yi Jin Jing, Tendon, Muscle Strengthening Exercises
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https://taichizidong.com Free Videos Inspire. Full Courses Transform. Yi Jin Jing-Bowing Posture. 1. Improve spinal flexibility, relieve back pain. 2. Enhance the Yang energy of the Du meridian and boost immunity. 3. Kidney tonification and brain health. 9-18 times a day. This is Yi Jin Jing, a famous Chinese Qigong practice with a history spanning thousands of years. It trains the body's tendons, meridians, blood, bones, Qi, and spirit from the outside in. When bending forward, try to bring you
0:20
https://taichizidong.com Free Videos Inspire. Full Courses Transform. Yi Jin Jing-Bowing Posture. 1. Improve spinal flexibility, relieve back pain. 2. Enhance the Yang energy of the Du meridian and boost immunity. 3. Kidney tonification and brain health. 9-18 times a day. This is Yi Jin Jing, a famous Chinese Qigong practice with a history spanning thousands of years. It trains the body's tendons, meridians, blood, bones, Qi, and spirit from the outside in. When bending forward, try to bring you
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