Skier rescues snowboarder buried upside-down in 6 ft of snow, and the GoPro footage is intense
Skier rescues snowboarder buried upside-down in 6 ft of snow, and t…
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10 Exercise Workout for Snowboarders and Skiers
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Essential Snowboarding Exercises for Injury Prevention
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TikTokthetrainingroomco
Get ready for snowboard season with these exercises! I am speaking from a personal trainer point of view because I am still a beginner snowboarder. 1: Sit up to stand (this one takes some practice so modify by sit up to bent knees, trying to land in a low squat) 2: Squat hold while rocking on toes/heels (30-60 seconds) 3: Burpees 4: Single leg dead lift (weight is optional.. this is to help you improve balance and anke stability) 5: Wide push up (or any push up will do!) 6: Jump squat with twist
Get ready for snowboard season with these exercises! I am speakin…
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TikTokkashmirneumann
This is the moment a skier came across a snowboarder on his run who got trapped in a tree well, the area under the bottom of a tree’s branches that hides looser snow and can get as deep as 10 feet #snow #rescue #snowboarding #skiing #snowrescue
This is the moment a skier came across a snowboarder on his run …
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