11K views · 80 reactions | Why is swimming so hard?  It's an exercise like no other! To excel, you have to build technique and strength, just for starters. Coach Fares answered the Internet's top swimming questions. Get all the answers here ➡️ https://bit.ly/46TZ9Hn | MySwimPro | Facebook

43K views · 1K reactions | In today's video, we look at pro triathlete Simon Hearn and some of the technique changes he made from 2015 to 2021. These changes helped him go from 1:22/100m to 1:13/100m in his half-ironman races. Get the 8 Week Faster Freestyle Course inside the membership here: https://effortlessswimming.com/member/membership/ | Effortless Swimming | Facebook