8.6K views · 15 reactions | Why? I’ve been taking Ice Baths 2-3...
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8.6K views · 15 reactions | Why? I’ve been taking Ice Baths 2-3...
The Movement Journey. Wu-Tang Clan · Triumph (Instrumental). Why? I’ve been taking Ice Baths 2-3 times a week since 2019. I continue to crave this stimulus because it truly enhances my life. After a long day where I feel a bit overwhelmed jumping in the Ice literally chills me out and helps me down regulate for the night. Consistently doing ...
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Ice Bath Benefits
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