Best 6 exercises for trapezius muscle growth 🪁
3:38
Best 6 exercises for trapezius muscle growth 🪁
1.1K views4 months ago
YouTubeSHREDDED BODY
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
5:19
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
126.7K viewsSep 2, 2021
YouTubePhysioExercise
8 BEST TRAPEZIUS EXERCISES | HUGE TRAPS
3:47
8 BEST TRAPEZIUS EXERCISES | HUGE TRAPS
2.4K views1 month ago
YouTubeEnergy Barr
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
4:02
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
15.8K viewsOct 27, 2021
YouTubeMovement Project PT
"BUILD MASSIVE TRAPS in 30 Days | Complete Trapezius Workout for Strength & Size (Full Routine)"
3:54
"BUILD MASSIVE TRAPS in 30 Days | Complete Trapezius Workout for …
965 views2 months ago
YouTubeKC FITNESS
15 BEST EXERCISE TRAPEZIUS WORKOUT 🔥
4:33
15 BEST EXERCISE TRAPEZIUS WORKOUT 🔥
958 views7 months ago
YouTubeRightWay
How to Fix Trapezius Pain FAST | Upper, Middle & Lower Trapezius Exercises
5:51
How to Fix Trapezius Pain FAST | Upper, Middle & Lower Trapezius …
560 views2 months ago
YouTubeFit For Life Rehab
3:52
8 BEST EXERCISES TRAPEZIUS WORKOUT | HUGE TRAPS
13.6K views7 months ago
YouTubeEnergy Barr
3:22
8 Best Trapezius Exercises Routine - Trapezius Workout
1.2K views7 months ago
YouTubeTrending Gym
3:26
Trapezius Exercises Routine - (8 Best Traps Workouts)
2.9K views8 months ago
YouTubeTrending Gym
0:04
"Best Trapezius Exercises Variations for Massive Gains! | Qu…
179K viewsSep 12, 2024
YouTubeKC FITNESS
6:44
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
2.9M viewsDec 6, 2017
YouTubeATHLEAN-X™
9:38
Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function
144.8K viewsDec 10, 2021
YouTubeGuerrillaZen Fitness
0:32
Upper Trapezius Stretch - Ask Doctor Jo
499K viewsNov 17, 2016
YouTubeAskDoctorJo
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.4M viewsJun 14, 2021
YouTubeRyan Humiston
16:37
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
130.4K viewsMar 28, 2022
YouTubeYoga with Joelle
8:36
16 BEST EXERCISE TRAPEZIUS WORKOUT 🔥
46.6K views11 months ago
YouTubeمهووس عضلات /كمال الأجسام
10:45
Lower Trap Exercises You’re NOT Doing — Stop Shoulder Pain & Str…
200.8K views4 months ago
YouTubeDr. Jenny Ochoa
17:08
Trap Exercises Ranked (BEST TO WORST!)
998.8K viewsNov 13, 2023
YouTubeATHLEAN-X™
4:03
7 BEST EXERCISE TRAPEZIUS WORKOUT WITH DUMBBELLS 🔥
41.1K viewsApr 24, 2024
YouTubeمهووس عضلات /كمال الأجسام
5:25
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
639.1K viewsFeb 2, 2020
YouTubeRyan Humiston
3:19
Top 6 Traps Exercises to Build Big Traps Fast!
1.1K views4 months ago
YouTubeZi workout
5:55
13 Exercise For Bigger SHOULDER AND TRAPS WORKOUT
445.7K viewsOct 2, 2024
YouTubeمهووس عضلات /كمال الأجسام
12:08
Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Mus…
94.5K viewsDec 7, 2020
YouTubeYoga with Joelle
5:49
10 Exercise For Bigger SHOULDER AND TRAPS
207.4K viewsFeb 11, 2024
YouTubeمهووس عضلات /كمال الأجسام
8:20
9 Exercises to Get GIANT TRAPEZIUS Muscles
54.9K views5 months ago
YouTubeRuntime Win
9:07
4 Trapezius Muscle Pain Exercises (My Go-To For Quick Relief)
12.8K viewsJan 12, 2022
YouTubeCoach Sofia
2:56
Best Traps Workout: 5 Exercises for Bigger, Stronger Trapezius Muscles
2.4K viewsSep 12, 2024
YouTubeMan of Many
2:34
5 Best Trapezius Exercises! Create Broader & Stronger Shoulders
1.6K views4 months ago
YouTubeFitness Lover
See more videos
Static thumbnail place holder

Short videos

0:04
"Best Trapezius Exercises Variations for Massive Gain…
179K viewsSep 12, 2024
YouTubeKC FITNESS
0:33
Exercises for Trapezius Pain!
10.9K viewsApr 5, 2023
YouTubeAMR Physiotherapy
0:05
"Top 4 Trapezius Workout Variations for Bigger Traps!"
277.6K viewsOct 3, 2024
YouTubeKC FITNESS
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K views11 months ago
TikTokdrjoedamiani
0:06
HUGE TRAPS WORKOUT BUILD MASSIVE TRAPEZIU…
1.3K views1 month ago
YouTubeMikel_fitness
0:10
Best Upper Trap Exercises for Unmatched Strength
568 viewsMay 29, 2024
YouTubeWorkoutEndomondo
0:43
7 Best Lower Trap Exercises for Better Posture and Stre…
3.1K views6 months ago
YouTubeFIT LIFE REGIME
0:18
Build Bigger Traps With These 3 Exercises
720 views8 months ago
YouTubeChristian Almeida
0:19
Barbell Shrugs | Trap Workout for Size & Strength
625 views5 months ago
YouTubeOptimum Workout
0:40
This Simple Exercise builds Huge Traps FAST!
1.8K views4 months ago
YouTubeInhuman Aesthetics
Effective Trap Exercises Using Dumbbells
5.8K views6 months ago
TikTokbigmikevanwyck
0:13
Fire Up Your Traps: Ultimate Dumbbell Trap Workout
779 viewsMay 17, 2024
YouTubeGymGrit
0:23
Dumbbell Shoulder Exercise Variations Explained
11.9M viewsNov 29, 2024
TikTokdeltabolic
0:06
"Top 4 Dumbbell Exercises for Massive Traps!"
453.9K viewsNov 10, 2024
YouTubeKC FITNESS
0:27
6 Dumbbell Exercises to Fix Rounded Shoulders, Tone …
19.8K views4 weeks ago
YouTubeFitness Happy Time
0:16
5 Upper Trap Exercises to Build Bigger Traps
3.2K views6 months ago
YouTubeFIT LIFE REGIME
0:15
SHOULDER BLAST | Full Workout Routine
19.5K viewsSep 24, 2024
YouTubeFitnessGuru
0:16
Tight Traps? This Simple Stretch Works Wonders
1.5K views1 month ago
YouTubeDoctor Brent Bedford
0:35
Maximize Trap Development: Top Exercises and Trainin…
432 viewsOct 30, 2024
YouTubeAlex Allen
0:30
Stop Shoulder Pain: Prone Y for Stronger Lower Traps
1K views2 months ago
YouTubeMobileWorkoutHouston
Static thumbnail place holder