The I Ching (Book of Changes) and it's 64 hexagrams are an ancient Chinese divination system thought to pre-date recorded history. From Wikipedia: "The text of the I Ching is a set of oracular statements represented by 64 sets of six lines each called hexagrams (卦 guà). Each hexagram is a figure composed of six stacked horizontal lines (爻 yáo), each line is either Yang (an unbroken, or solid line), or Yin (broken, an open line with a gap in the center). With six such lines stacked from bottom to

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Chinese Qigong: Yi Jin Jing - Enhace inner energy-4 According to legend, Yi Jin Jing was brought to China from India by Bodhidharma during the Tang Dynasty. But in terms of actual theory and practice effect, it is a set of Qigong that combines Buddhism and Taoism. According to Taoist theory, the spleen governs muscles, the liver governs tendons, the kidney governs bones, the heart governs blood vessels, and the lungs govern qi. The main purpose of Yi Jin Jing practice is tendons, bones, and qi.