Standing Forward Fold Yoga: How to, Common Mistakes, & Modifications
Standing Forward Fold Yoga: How to, Common Mistakes, & Modificat…
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What happens if we do wrong yoga?Many yoga asanas involve bending forward or backward and if you do it incorrectly it can cause tension on joint stability, ligaments and your backbone. You can suffer from hip joint disorders if you do not practice the correct yoga pose. Master yogi Kuljeet Thakur Yoga is not about touching your toes; it's about what you learn on the way down.” – “Yoga is the perfect opportunity to be curious about who you are.” – #yogalife #yogateacher #yogalifestyle #reels ##tr
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Many people with back pain make the same mistake while driving — wrong posture! 🚗💺 In this video, I’ll show you the right way to drive if you have back pain. Follow these simple tips to protect your spine and stay pain-free while driving: ✅ Wear an SI Belt ✅ Adjust your seat height ✅ Add lumbar support ✅ Sit slightly forward ✅ Avoid long drives without breaks If you want a high-quality and budget-friendly SI belt, you can get the Saison SI Belt on Amazon. 👉 Watch till the end and drive safely
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