The Handstand Toolkit | All The Tools From Zero To One Arm
The Handstand Toolkit | All The Tools From Zero To One Arm
Mar 1, 2020
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Advanced Handstand training drill! (More in comments) 👉🏻If you don’t already have a handstand practice of some sort, this drill is not 🙅🏼‍♀️ for you! Please always use a spotter the first time you try something new! More ⬇️ #handstand #handstandtraining | Beach Yoga Girl - Kerri Verna
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Handstand Drills I Actually Use 🤸🏻‍♀️✨ Is your handstand already pretty solid? 💪🏼 Here are some drills to help you take things to the next level ⬆️ This is advanced handstand work — straight from my own training 💥 I haven’t included step-by-step breakdowns or my usual safety and alignment cues, because at this level, it’s assumed your form is already solid 🧘🏻‍♀️✔️ If you’re here, you know the foundations — now it’s time to build on them 🏗️🌟 Start with one rep and build up gradually — as
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