Sprint, Drag, Carry: Army Combat Fitness Test Demo
Sprint, Drag, Carry: Army Combat Fitness Test Demo
Oct 25, 2018
military.com
1.5K views · 20 reactions | The Sprint-Drag-Carry event of the Army Combat Fitness Test might seem like a lot, but it goes by quick in just a couple of minutes. The event has four main components. The 90 pound sled drag, the lateral, the 40 pound kettle-bell carry, and the sprint at the beginning and end. | Arkansas National Guard | Facebook
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21 reactions | Ready to sprint, drag, and carry? ‍♂️ The Sprint-Drag-Carry is a key part of the Army Combat Fitness Test, testing your speed, strength, and endurance. Time to crush it and show what you’re made of!  #KYARNG #ACFT #SprintDragCarry #PushYourLimits Interested in joining?  Click the link in our bio to get started | Kentucky National Guard Recruiting and Retention | Facebook
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