This drill builds strength, improves barrel control, and teaches you to swing THROUGH the ball — not just to it. Stay inside it, drive it, and finish strong. 💪⚾ #baseball #littleleague #legendsbaseball #travelball #baseballseason #littleleaguebaseball #mlb #baseballszn | Legends Baseball & Softball Camps
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🚨 STOP CASTING!🚨 Your Bat Speed Secret Starts HERE. ❓Tired of your barrel dragging and losing power? The problem probably isn’t your strength—it’s your First Move sequence! ➕Introducing the ⚾️ First Move Drill ⚾️ ✅This simple drill forces you to initiate your swing correctly, leading to explosive bat speed and consistent hard contact. The Focus: Hips First, Barrel Last • 1. Lead with the Hips: Feel your front hips start and initiate the turn before your hands start moving. This is where your r
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Slow Mo Swings | Top Barrel Rates in MLB | Kyle Stowers: 11.6% #baseball #mlb Launching a new series breaking down one of the most important power metrics in baseball — Barrels per Plate Appearance % (Brls/PA%). Today’s spotlight: Kyle Stowers, sitting at an impressive 11.6%, putting him among the better power producers in the league. Barrels per PA tells you more than max exit velocity or one big swing — it shows how often a hitter produces elite-quality contact, not just how hard he can hit on
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