🦵 10 Days Post-Op: Why Terminal Knee Extension Matters 🦵 - At just 10 days after knee replacement surgery, this patient is making great progress. But notice the light showing underneath the back of the knee 👀 — this tells us the leg is not fully straight yet. That lack of terminal knee extension can affect: - ✅ Walking efficiency ✅ Quad activation ✅ Long-term knee function - Early on, it’s very common to see swelling and stiffness limiting how straight the knee gets. The important part is to
🦵 10 Days Post-Op: Why Terminal Knee Extension Matters 🦵 - At just 1…
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1.7K views · 21 reactions | Struggling with Knee Extension Here’s a physio approved 6 Level progression for your Terminal Extension Exercises Aim to complete x2/3 sets of x10 - 20 reps on each side. Progressively overload through the levels safely & when you are ready # | Luke Online Physio | Facebook
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