31 Yoga Poses for Beginners
31 Yoga Poses for Beginners
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Buti Yoga Is The Booty Shaking Asana Practice You Need In Your Life
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Need motivation to get back into your fitness routine? ✨RISE✨ might just be the magical unicorn 🦄 you’ve been waiting for. This beginner-focused series introduces viewers to primal core movements, yoga pose alignment with beginner modifications, strength training to prep for balance poses and cardio-progressions the amp up calorie burn without sacrificing form integrity. | Buti MVMNT
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