134K views · 651 shares | Our expert tells you the 5 effective exercises that you can practice on a mat. #Pilates #FitTak | Fit Tak | Facebook
19:08
134K views · 651 shares | Our expert tells you the 5 effective exercises t…
134.9K views1 week ago
FacebookFit Tak
Eco-Friendly Mat (Black) for Pilates | Merrithew®
Eco-Friendly Mat (Black) for Pilates | Merrithew®
Sep 13, 2014
merrithew.com
55 Minute Full Body Mat Pilates Workout
55 Minute Full Body Mat Pilates Workout
20.8K viewsSep 13, 2020
YouTubePilates On Demand with Lindsay
Pilates Reformer on the Mat Workout | Pilates Footwork Exercises
Pilates Reformer on the Mat Workout | Pilates Footwork Exerci…
1.2K viewsAug 13, 2020
YouTubeKaira Studios Pilates
Pilates Exercise: Boomerang | Pilates Anytime
3:42
Pilates Exercise: Boomerang | Pilates Anytime
116.5K viewsJun 24, 2014
YouTubePilates Anytime
Pilates Exercise: The Roll Over | Pilates Anytime
3:12
Pilates Exercise: The Roll Over | Pilates Anytime
72.3K viewsJun 24, 2014
YouTubePilates Anytime
Gentle Pilates - 15 Minute Pilates for Beginners Workout!
17:24
Gentle Pilates - 15 Minute Pilates for Beginners Workout!
4.8M viewsSep 28, 2020
YouTubeJessica Valant
35:33
30-Minute Full Body Pilates Reformer Workout
892.7K viewsApr 19, 2016
YouTubeLindywell, Pilates + Balanced Living by Robin L…
20:22
Intermediate Pilates Mat Workout - 20 Minute Pilates Workout
657.4K viewsJan 19, 2017
YouTubeJessica Valant
26:39
Pilates for Beginners - Beginner Pilates Mat Exercises
1.5M viewsFeb 11, 2015
YouTubeJessica Valant
39:43
40 min Pilates Magic Circle Workout
173.6K viewsJul 15, 2021
YouTubeFlow with Mira
49:20
50 minute Full Body Mat Workout | Pilates Intermediate Advanced
34.8K viewsJun 28, 2021
YouTubeFlow with Mira
1:01:49
1 HOUR INTENSE FULL BODY PILATES WORKOUT | Intermediat…
434.7K viewsAug 11, 2021
YouTubeNathalie Shanti
12:21
Pilates Arm Workout | Pilates Arm Exercises with Dumbbells
617.1K viewsMar 4, 2019
YouTubeRe:Align Pilates
15:28
Intermediate Pilates Mat Workout with Resistance Band - 15 Minutes
143.4K viewsOct 17, 2018
YouTubePilates & Fitness TV
22:44
Beginners Gentle Pilates Flow Mat Workout - 20 minute
970.3K viewsJan 15, 2021
YouTubeFlow with Mira
33:18
Do This Pilates Workout For Strong Legs | Beginner Pilates Workout
60.8K viewsApr 8, 2021
YouTubeFlow with Mira
37:46
30 MIN INTENSE MAT PILATES || Full Body Workout (Cool Down Inc…
2M viewsNov 12, 2020
YouTubeMove With Nicole
30:13
Beginner Pilates Reformer ~ All Levels Full Body Focus
125.2K viewsMay 7, 2020
YouTubeFunction Pilates
14:37
Intermediate Pilates Mat Workout with Fitness Circle - 15 Minutes
111.5K viewsOct 2, 2018
YouTubePilates & Fitness TV
30:53
30 Minute Core Workout For Strong Core | Pilates for Beginners
335.3K viewsJul 5, 2021
YouTubeFlow with Mira
23:50
Everyday Pilates Mobility and Stretch | Posture, Hips and Hamst…
827.9K viewsJun 10, 2020
YouTubeLottie Murphy
42:33
40 Minutes Men's Pilates Workout | Full Body Pilates for Beginners
113.3K viewsApr 1, 2021
YouTubeFlow with Mira
1:05:32
Pilates + Yoga Full Workout Exercise Video | 60-Minute Fusion …
375.6K viewsMay 29, 2015
YouTubejessicasmithtv
17:12
Standing Pilates for Balance, Strength and Coordination | 15 Mi…
731.1K viewsFeb 29, 2020
YouTubeThe Girl With The Pilates Mat
20:18
15 Minute Mat Pilates for Seniors to build Strength, Confidence and Fl…
474.2K viewsApr 26, 2020
YouTubeThe Girl With The Pilates Mat
29:59
Pilates for Beginners 30 Minute Practice with Sara Raymond | Min…
324.5K viewsMar 24, 2018
YouTubeThe Mindful Movement
54:59
Full Body Standing Pilates Workout- Build Strong Legs, Core and Arm…
133.1K viewsOct 9, 2020
YouTubeThe Girl With The Pilates Mat
16:27
15 Minute Full Body Pilates Workout | Good Moves | Well+Good
1.6M viewsMar 12, 2020
YouTubeWell+Good
See more videos
Static thumbnail place holder