CHALLENGE - Show me your exercise while bouncing a tennisball🎾 This brings the coordination game to a new level😉 - Part 2 will be released soon... - Tag somebody that should try it! - @gymnasticbodies @beastugis @peopleareawesome @breakletics @balboamove @workout24official | LeoMoves
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CHALLENGE - Show me your exercise while bouncing a tennisb…
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4.8K views · 833 reactions | Tag someone who should try this flow  I love to challenge the body to combine strength, coordination and mobility without the need of any equipment. Here’s my recommendation: 45 seconds of work, followed by 45 seconds of rest. Repeat for 2-5 rounds without stopping You’re welcome  | LeoMoves | Facebook
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4.8K views · 833 reactions | Tag someone who should try this flow …
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11 reactions | Challenge for you all! Can you do that? Handstand is optional露 Tag a friend who should try that! Thank you @thebarbellspin for the inspiration! @menwithhealth @strengthproject @beast_of_static @workout_professionals @workout_eu @bodyweightmasters @adidas @adidas_de @gymnasticbodies @balboamove | LeoMoves | Facebook
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11 reactions | Challenge for you all! Can you do that? Handstand is …
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Tag your favorite workout partner and go for this 300 rep challenge together 🔥 Complete all exercises one after another. You can take breaks whenever you need, but the goal is to finish all 300 reps. It doesn’t matter how fast you are, take as much time as you need. The number one goal is to complete every single rep ✅ A quick but intense full body challenge you can do anywhere, anytime. Save this and give it a go 🔥 | LeoMoves
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Tag your favorite workout partner and go for this 300 rep challenge t…
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Tag someone who would love to move like that 🔥 I love combining coordination, mobility, strength, and body awareness into bodyweight flows you can do anywhere, anytime. Does this look too advanced? No worries — the LeoMoves app has full workout programs for complete beginners, slowly progressing toward more advanced levels. There’s something for everyone 💪🏼 Download the LeoMoves app on Google Play or the Apple Store, or simply use the link in my bio ✅
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Tag someone who would love to move like that 🔥 I love combining c…
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