The set-up for standing pretzel is imperative to making this seat exercise as effective as it can be. In today's technique tutorial, Instructor Christiane from The Bar Method Boston explains how to position your body just right to make sure standing pretzel hits in all the right places. | The Bar Method
1:43
FacebookThe Bar Method
The set-up for standing pretzel is imperative to making this seat exercise as effective as it can be. In today's technique tutorial, Instructor Christiane from The Bar Method Boston
The Bar Method. . The set-up for standing pretzel is imperative to making this seat exercise as effective as it can be. In today's technique tutorial, Instructor Christiane from The Bar Method Boston explains how to position your body just right to make sure standing pretzel hits in all the right places.
916 viewsApr 5, 2021
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In honor of Back to School! Another fully realized demonstration of the exercise we call the “pretzel”, used to strengthen and articulate the entire torso. Here’s the fluid and elegant @jacoblarsn in class a few years back. #marthagrahamdancecompany #amazingdancers #grahamtechnique #grahamcorepower #marthagraham #thefirstandthefuture #graham100 #dancers #moderndance #corepower #core #floorwork | Martha Graham Dance
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