One basic split that can be used by beginner, intermediate and advanced is the push pull and leg split also known as PPL . In this video we will start off with the Push workout for beginners #pushday #PPL #workoutroutine #biglee #workout #bodybuilding #gymfitness | Biglee's World Of Fitness
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One basic split that can be used by beginner, intermediate and advan…
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Next Video - Get your First Pullup Fast🔥✨ Stay strong #gym #pushup #tamil | theathleticindian
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