I Tried Dwayne 'THE ROCK' Johnson's Chest & Shoulder Workout! *Full Routine*
12:31
I Tried Dwayne 'THE ROCK' Johnson's Chest & Shoulder Work…
70.6K viewsAug 19, 2020
YouTubeRichard Duchon
We Tried “the rock” shoulder workout
5:35
We Tried “the rock” shoulder workout
12 views3 months ago
YouTubeELI RATITAT
Dwayne "The Rock" Johnson's full workout to get big Shoulders! Gym Motivation!
3:04
Dwayne "The Rock" Johnson's full workout to get big Shoulders! Gy…
1K viewsMay 13, 2021
YouTubeSonal Athletics
THE ROCK - SHOULDER WORKOUT 2022 | DWAYNE JOHNSON
2:48
THE ROCK - SHOULDER WORKOUT 2022 | DWAYNE JOHNSON
15.6K viewsSep 13, 2022
YouTubeJahangir Bin Abdullah - JBA
The Rock's SHOULDER WORKOUT ROUTINE
1:43
The Rock's SHOULDER WORKOUT ROUTINE
118K viewsJun 30, 2015
YouTubeRockMotivation
We Tried The Rock's Cod Diet & Shoulder Workout
32:11
We Tried The Rock's Cod Diet & Shoulder Workout
388.4K viewsOct 12, 2020
YouTubeJujimufu
9 Best Shoulder Exercises for Quarterbacks, Pitchers, and Other Strong-armed Athletes | TrainHeroic
9 Best Shoulder Exercises for Quarterbacks, Pitchers, and Othe…
Sep 8, 2022
trainheroic.com
3:46
Back and shoulder workout motivation The Rock
14.3K viewsMay 22, 2019
YouTubeFitnes workout
4:25
The Rock Star of Shoulder Superset | Awesome Shoulder Workout For …
316.8K viewsJul 19, 2014
YouTubealpha m.
0:58
50 Best Shoulder Exercises of All Time to Build Cannonball Delts
Jan 8, 2023
mensjournal.com
10:02
The Ultimate Shoulder Workout for Mass (DUMBBELLS ONLY)
117.8K viewsDec 13, 2020
YouTubemusclemonsters
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
2.4M viewsAug 22, 2020
YouTubeCaroline Girvan
4:26
Aaron Donald & Dwayne ‘The Rock’ Johnson Full Gym Work Out
363K viewsOct 21, 2022
YouTubeLos Angeles Rams
1:55
The Rock's BACK WORKOUT ROUTINE
89.3K viewsJun 16, 2015
YouTubeRockMotivation
0:59
NOODLE ARMS WITH THE ROCK SHOULDER WORKOUT
Mar 24, 2025
TikTokelijah.fit
8:02
How To Build Your Shoulders With DUMBBELLS ONLY (4 Best Exerci…
99.9K viewsDec 5, 2020
YouTubeLive Anabolic
7:44
How To build Biceps ! Dwayne Johnson - The Rock REVEALS SE…
530.3K viewsApr 24, 2020
YouTubeBiscootTV
9:19
The ONLY 3 Dumbbell Shoulder Exercises You Need for Mass
512.3K viewsApr 30, 2023
YouTubemusclemonsters
27:56
Rock Hard Triceps, Shoulders & Biceps HIIT Workout - Mixed Inter…
145K viewsMar 14, 2018
YouTubeGroup HIIT
7:05
The ONLY 3 Shoulder Exercises You Need To Build Muscle
211.3K viewsAug 19, 2022
YouTubeFitnessFAQs
7:20
Shoulder Routine Using ONLY Dumbbells | Home Workout
642K viewsOct 20, 2019
YouTubeMike Thurston
23:17
20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells
9.5M viewsDec 4, 2020
YouTubeCaroline Girvan
6:28
Intense 5 Minute Dumbbell Shoulder Workout
3.2M viewsJan 23, 2017
YouTubeAnabolic Aliens
20:43
Build Strong Shoulders With This 20-Minute Resistance Band Work…
225.5K viewsJun 13, 2022
YouTubeBullyJuice
1:54
12 Killer Shoulder Exercises for Rock Climbers (SHORT EDIT)
30.9K viewsApr 17, 2020
YouTubeHooper's Beta
3:46
Rockwood Shoulder Strengthening Protocol by Tri County Orthopedics
44.2K viewsJan 24, 2018
YouTubeNorth Star Health Alliance
6:38
Beginner Shoulder Workout with Dumbbells in 5 Min
150.9K viewsJun 23, 2022
YouTubeJeffrey Peng MD
9:08
The ONLY 3 Shoulder Exercises You Need for Mass (Dumbbell Only)
282.2K viewsJun 26, 2022
YouTubemusclemonsters
9:33
Full Shoulder Workout in 20 Minutes Using Dumbbells ONLY! | V SHRED
1.9M viewsApr 28, 2019
YouTubeV Shred
6:30
THE ROCK's Back & Bicep Workout
556.7K viewsAug 8, 2017
YouTubeBuff Dudes Workouts
See more videos
Static thumbnail place holder